The Lismore Cancer Care and Haematology Unit and Community Health Eduction Groups invite you to come and learn the gentle art of Tai Chi.

These classes are suitable for beginners.

Tai Chi is a series of gentle physical exercises that can help increase feelings of relaxation, energy and general well-being.

These classes are for people with all forms of cancer, their carers and family members.

When: Monday during school term
Starting October 13th
1:30pm – 2:30pm
Where: The Red Dove Centre
Keen Street Lismore

To register or for more info please call 6620 2848 or just come on the day. Wear loose, comfortable clothing.